Did You Miss Our Events? Catch Up Here!
For our Wellness Webinar event this week sponsored by Investec we were joined by Irish professional golfer and Olympian Stephanie Meadow. Stephanie spoke about how she stayed positive throughout the pandemic and how she overcomes the mental challenges that come with a physical challenge such as an injury. Stephanie also gave us her top wellness tip of getting a walk or a bit of exercise done first thing in the morning. Watch it here.