EU-OSHA: Get moving at work
The European Agency for Safety and Health at Work (EU-OSHA) as part of their Healthy Workplaces Campaign have launched a new info sheet "Get moving at work". Being more active at work can help to prevent health problems such as musculoskeletal disorders (MSDs) and heart disease linked to sedentary work and improve performance.
The info sheet shows how physical activity can become part of any job. While outlining the current health recommendations and containing simple tips for employers and employees.